Redefining Fitness—Holiday Edition PreGobble-NoWobble
Redefining what FITNESS means for YOU and then creating and implementing a unique, personalized ROADMAP for success is the most certain way to true TRANSFORMATION.
This is what we will do together! Let’s go into the holidays lighter, with improved habits & mindset, and all the tools to navigate the holidays and beyond.
I Want That!COACHING, CONTENT, & COMMUNITY
This program includes personalized coaching with individualized plans, valuable content that is yours to keep for life, and a community of like-minded women with similar struggles and goals to support you on your journey.
Private Coaching Session
We will meet privately and discuss history, current status, future goals, and create a personalized starting point.
Coaching + Custom Macros $99 value
Content for Life
Self-paced modules will be available to help you navigate your path to becoming your best YOU. Program is yours to keep for life.
Online course valued @$199
Community of Belonging
We will have weekly group coaching calls via zoom as well as a private facebook group to facilitate growth and camaraderie.
10 Weeks of group coaching calls @$300
Now is the Time
You have likely spent a lifetime taking care of the needs of others. It’s time to make yourself a priority and, by so doing, you will be better able to love and serve those within your sphere of influence.
Doors close September 1st!
Iā€™m Ready to CommitYou did not come this far to only come this far.
For some of you, fat loss may be your focus. Others may have goals to build muscle. Some may just want to finally feel comfortable in their own skin. Together, we will discuss your goals and make a personalized plan from which to start working. With your commitment and my help, your success is inevitable!
What my current clients have to say...
"She works with you from the inside out."
Heather is incredible at seeing and helping you to feel your own worth, and to find the path of becoming who you want to become. She works with you from the inside out. Her methods allow you to dig deep and find the root of your issues and to work from there. She is kind and patient and you can feel her passion for helping others to love themselves...all of themselves. I have been eternally blessed by what I have learned and continue to learn from her. —Brindi
"You’re worth it!"
Heather Sulzer has been my health and fitness coach for the past six months. She’s helped me gain insight, develop tools, and navigate the WHY behind my emotional eating. As I’ve worked with her I’ve been able to define what health and fitness looks like for me. As I have learned to visualize, strategize and execute my weekly goals I’ve learned that awareness is the key to bringing about change. And change whether great or small is worth celebrating!! Give her program a try…. You’re worth itā¯¤ļø¸ —Jami
“I will never go on a ‘diet’ again."
Heather Sulzer with Sugarcoated Fitness & Nutrition is Wonderful! I have learned so much. I was tired of all the diets I had tried that I couldn’t stick with. Diets that were unsustainable. I saw an advertisement for Sugarcoated Fitness & Nutrition and thought, ‘why not’. Best decision ever. I will never go on a ‘diet’ again. Heather has shown me how to eat. She has taught me how food works, how food fuels the body, and taught me that if I eat a cookie, I haven’t messed up my whole day, I’ve just eaten a cookie … write it down. I love her program and I love how easy it is to follow. I eat what I want, but now I understand how it works and am more aware of which foods do what. Always looking for that protein. I HIGHLY RECOMMEND Heather as a nutrition coach. —Heather B.
Satisfaction Guarantee
If you fully commit to the program and can show work completed at 80% or more—tracking, worksheets, modules, etc. and are still not satisfied, please let me know and you will be fully refunded.
There is no better investment that you can make than your health. Money is no good if you are not around or if you can barely get out of bed.
I promise to give you the very best of me for the investment you are exchanging.
Below are 3 additional items I am including and no additional cost. This is an amazing value as I currently charge $129/month for coaching. Although you are the first group to go through this program, I believe this will be and extremely valuable experience for you. The next time, the price will be much higher. I am honored that you are here.
Bonus #1
One free private 30 minute coaching call at your convenience anytime within the program dates. Value—$49
Bonus #2
A downloadable/printable workbook/journal for record keeping, habit tracking, mindset worksheets, and other strategies to help you on your journey. Value—$59
Bonus #3
6 Week Introduction to Strength Training—6 week program designed by a certified personal trainer designed to focus on building strength and muscle. Value—$129
When that Turkey Day rolls around, will you walk into that dinner lighter and confident in how you look and feel? Will you have the tools to navigate the holidays as well as the new year and beyond? What it is costing you to remain lost or stuck?
Together, let’s design a personalized roadmap just for your fitness journey and spend the next 10+ weeks setting up the systems that will carry you throughout a long, beautiful, and healthy life.
Where do I sign?!About Me-Coach Heather
Wherever you are, I’ve likely been there. I’ve struggled with my weight, my body image, lack of self-love, feelings of inadequacy as a wife and mother, heartache, unaccomplished dreams, failures, and struggles.
However, after many years of dieting and trying to live up to others’ definitions of “fitness”, I finally realized that the only definition that matters is mine. Through hiring coaches, doing a ton of my own research as well earning nutrition coaching & macro transformation certificates, and a lot of trial and error:
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I have developed a better relationship with heaven, food, & my body.
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I’ve learned to love me as I am right now while still continuing to seek growth and change.
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My relationships with myself, my husband, my children, and others have improved as I’ve learned to let go of false societal standards of perfection.
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I’m determined to follow my dream to help other women recognize their intrinsic worth and unlimited potential.
I know I am on my way to becoming the woman I am meant to become. It’s definitely WORK as well as a WORK IN PROGRESS but the JOURNEY IS THE REWARD! Who I become during this process is truly all that matters. I look forward to helping you become the best version of YOU!
Iā€™m Ready!
